Welcome to Blast Bootcamp
This is where it all begins. Your stay at Blast Boot Camp can be whatever you want it to be:
- A challenge – mental and physical
- Train in a completely fresh way and break fitness boundaries
- The kickstart to a healthier lifestyle
- Exercise outdoors against the elements
- The motivation you need to push yourself
- ...and great fun!
Everyone has different goals - but whatever you're looking for, Blast delivers.
Better Body, Better Mind, Better You
We will inspire and encourage you to work hard to achieve your goals.
- Enhance your fitness, stamina and toning.
- Increase your metabolic rate so you're burning more calories at rest.
- Drop weight and lose inches.
- Improve body shape.
Your mind and your body are closely linked. That's why they say "Healthy body, healthy mind".
- Build greater confidence and self-esteem.
- Decrease stress, tension and anxiety.
- Arrive demotivated, leave invigorated.
- Form strong bonds with fellow campers and trainers.
Whatever you are looking to achieve Blast Bootcamp will make it a memorable experience.
- Maximise your results.
- The excitment of training outdoors against the elements.
- The camaraderie of facing obstacles as a group and overcoming them together.
- The thrill of a new challenge.
Blast Bootcamp is open to both men and women of all fitness levels. Whilst taking part you will learn new skills, train in a completely fresh way and break fitness boundaries.
Our residential bootcamps take place at various locations, in areas of outstanding natural beauty that are easily accessible from all across the UK.
Everyone is different, but we have the ability to provide you with your perfect bootcamp experience.
With over 20 years experience in the sport and fitness industry and our passion for getting results we've created Blast Bootcamp to provide you with the complete fitness package.
As personal Trainers we are better equipped to identify your strengths and weaknesses so we can design you a tailored program that challenges you every hour of the day.